I help South Asian Women reach their fat loss goals while nurturing a positive relationship with food and embracing their culture.

If you’re like the Asian women I've coached over the years, you’ll dread having that constant battle about eating ‘good’ or ‘bad’ and having to completely cut out your cultural dishes when you are being ‘good’.

It’s my goal to make sure that as many South-Asian women like you get the results that they deserve.

Honestly, I’m sick and tired of seeing south-asian women struggle and being sold down the river.

Which is why I have built the Embrace programme specifically for South-Asian women. The programme has been designed to deliver 4 key things that need to reach and sustain your fat loss goals without sacrificing your relationship with food and culture.

I’ve now helped 100+ women using this method to achieve massive success.

And I want to be able to offer some of the strategies that we use inside the programme to you for FREE…

The best way to start that process is to sign up for the free ebook below

Start to implement these strategies to get your journey started.

This is exactly how my clients that love food are able to lose 10lbs without over-restricting, removing cultural foods and losing their cultural identity.

Check out a few of our clients latest results

✓ STRUGGLE: Getting fat loss results whilst living a really busy lifestyle of work and social commitments whilst also struggling with low body image.

✓ LOST: 12cm off stomach and waist area with some ‘toning’ in the lower body.

✓ ACHIEVED: Increased body acceptance with strategies to manage low body image days and a sustainable approach that fits with work, socialising and holidays.

✓ STRUGGLE: Frustrated with seeing no fat loss results despite over-exercising, removing ‘bad foods and constantly feeling guilty when it came to putting herself and her own goals first.

✓ LOST: 10cm of fat loss off the hip and the waist area with an average of 10lbs weight difference.

✓ ACHIEVED: Nutritional knowledge, an improved relationship with food and exercise and a completely different mindset where she is able to set boundaries and prioritise herself.

✓ STRUGGLE: Feeling overwhelmed with managing different responsibilities, cultural expectations and having her own fat-loss goals.

✓ LOST: 8cm off the stomach and waist area with 6lbs average weight difference.

✓ ACHIEVED: Cultural balance when it came to managing responsibilities and expectations with increased time-management which allowed her to still have time to dedicate to her own goals and self-care.

Part of the reason they can stay on track so easily, isn't just down to the world class coaching and accountability my coaching team offers. We also give them all the resources they need.

Unlock my transformation secrets →